Life before the Hoya basketball season

Hoyanation and friends I had some bounce to the ounce this morning, so I did my normal exercise, swimming.  I really love swimming now that I'm more older.  I prefer the cardio route now, I'm already as strong as I need to be, and I want to perserve what's left of my knees from playing sports for so long.  Swimming does the trick for me.  Of course I still dribble and shoot the rock that'll always be my first sports love.  I decided to take some photos of my route for the morning.  There is were I glided to this morning : )

I had "More Bounce to the Ounce" this morning

My swimming palace GW Rec.

The big reliever, hot tub in full effect just waiting on me

Eddie Murphy mocking James Brown on Saturday Night Live back in the day in "Hot Tub"

This is where I get it in, I love it, it's the fountain of youth for me haha

The GW Rec even has a garden in the back where they grow veggies and guess what, they sell the veggies, lol

My main man Chris Orellana works at the GW Recreation Center

After I swam I came and made a Glidehoyas breakfast that included bacon, cucumbers with ranch dressing, scrambled eggs, toast and grapejuice and still was hungry after I ate

This is why I have to swim so much cooking a Glidehoyas dinner like this

This past Thursday I attended my old neighbor Anthony Oduro's high school football game at Robert E. Lee High School in Springfield, Virginia the score was Lee 41 Wakefield 13

#18 Anthony Oduro

Lee cheerleaders and football team

Glidehoyas